Five-Element Acupuncture is one of the oldest forms of medicine thought to have originated around 4000-5000 years ago in China.
The Chinese observed that everything in the nature (including us!) is made of the five elements; wood, fire, water, earth and metal. These elements must be in balance in order for us to be well. We each have all five elements within us, but at the core of Five-Element acupuncture is the belief that each of us has one particular element which is the root cause of any imbalance. If this element is supported, we can return to our best self and any physical or emotional symptoms will begin to improve.
It is understood by acupuncture practitioners that physical symptoms are often the result of emotional or spiritual distress. Simply treating a symptom is much like silencing an alarm that is telling us something is wrong. There may be an immediate impact, however it will not ultimately result in a patient returning to good health as the symptoms will return. Therefore we aim to find the root cause of the symptom that is being experienced and help to resolve it.
I offer acupuncture in Hitchin. I work primarily with patients looking for help with;
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IVF support
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Hormonal imbalances
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Menstrual cycle issues
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Menopausal symptoms
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Anxiety and stress
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Migraines
Acupuncture works wonderfully as a preventative medicine. Just as we know that eating a healthy diet and taking regular exercise can prevent us from becoming unwell, receiving regular acupuncture can keep us balanced and support a healthy lifestyle.
Click here to book a free 15 minute phone consultation or to find out more.
FAQ's
What can acupuncture help with?
Acupuncture can be used to support people with a variety of concerns. My areas of focus include:
Fertility and reproductive health
Women's Health
Anxiety and stress
Menstrual and hormonal concerns
General wellbeing and relaxation
Headaches and migraines
I offer a free phone consultation which provides an opportunity to discuss your symptoms and goals and decide whether acupuncture is right for you.
Can acupuncture support fertility?
Acupuncture is increasingly sought by people who are trying to conceive, both naturally and alongside assisted fertility treatment. Read more here about acupuncture and fertility.
Can I have acupuncture alongside IVF and other fertility treatments?
Yes, acupuncture can be tailored to your particular fertility journey. It is important that I understand any fertility medications, procedures and other support you are receiving so that your care can be properly planned. I always work alongside any treatment provided by your fertility team.
Does acupuncture hurt?
Acupuncture needles are extremely fine, so treatment is very gentle. You may feel a brief sensation similar to a dull ache or tingling. Your comfort is always my priority and I will talk you through the process before and during treatment.
Is acupuncture safe?
Acupuncture is safe when carried out by a suitably trained and qualified practitioner. Needles are sterile and single use. Before your first treatment I carry out a detailed medical history allowing me to account for any condition, medications and ensure the treatment is appropriate for you.
Are there any side effects?
Most people tolerate acupuncture well. Occasionally you might experience minor bruising, temporary soreness or tiredness following treatment. Any effects are usually mild and short lived.
How many acupuncture sessions will I need?
There is no one-size-fits-all treatment plan. Your experience will be tailored to your individual needs, symptoms and goals. I also review your treatment as we go, based on your feedback and how you are responding.
What should I wear to my appointment?
Loose, comfortable clothing is great. Depending on the areas being treated, you may need to expose your arms, lower legs, abdomen or back. I will always explain what is needed and ensure you feel comfortable throughout your appointment.
Can I have acupuncture during pregnancy?
Yes, acupuncture is usually appropriate during pregnancy but it is important that I know you are pregnant and how far along you are. I offer treatments for specific pregnancy complications and symptoms, including nausea, pain, insomnia and birth preparation treatments.
If you have a question that isn't answered here, please get in touch or book a free 15 minute phone consultation via the booking page.